Life can be overwhelming. I feel like 2020 took the challenge a bit personally, but I’m not one to shy away from a challenge!
We’ve done a lot of hard things in our life, but I feel like becoming an accidental foster family, especially in 2020 has topped our list!
In case you haven’t heard it lately, it is okay to not be okay all the time! This has been a rough year! Give yourself grace!
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Stay safe & well, my friends!
~Naomi
Peppermint is my second love, when it comes to the starter essential oils. It has such a lovely cool fragrance, and with fall here, I’m already craving my winter favorite- hot mint cocoa!
Our peppermint has many uses, including the cooling action that comes with the scent! Try a drop on a wet washcloth for a relaxing wipe down on a hot day, or add 10 drops to a couple ounces of water to make a spray.
The scent of peppermint essential oil is know for its invigorating aroma, so this is the perfect oil to diffuse at work or during a workout. Try adding a couple drops of Stress Away to peppermint and your home will smell like a mint cookie!
The vitality supplement form of peppermint is an excellent support for digestive health. You can add a drop to almond milk or use a few drops in a capsule after a heavy meal.
My husband swears by a couple drops in his drinking water at work or traveling to keep him energized and focused.
My personal favorite peppermint use is to add a drop to a batch of hot cocoa to make it Christmasy! I also love using it as a second layer oil during a massage- you apply it after the first oil to help “drive” it in with the menthol cooling action! Pretty cool! 😎
Let me know why you love peppermint by dropping a comment on this blog post! And stay safe & well! ~Naomi
Learn more about lavender essential oil and lavender vitality essential oil, from Young Living distributor Naomi Karth of Syracuse Indiana
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