Energy

How do I reset when totally overstimulated?

How do I reset when totally overstimulated?
Quick, realistic steps to reset your nervous system when you are completely overstimulated, exhausted, and running on empty with your kids.
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Why Do I Feel So Drained After Taking Care of Everyone Else All Week?

If you are taking care of everyone else and left feeling completely drained, here is why your stamina crashes and how to step out of the exhaustion loop.
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Winter Prep

Winter Prep
I’m only human… which is why I prepped this blogpost, then totally forgot to send it! Our foster daughter had her birthday this week, and I have been a bit busy, plus I ran out of Mindwise, which makes me feel scattered. Long story short, here’s your post now!
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Time change… ⏰ Ugh.

Time change… ⏰ Ugh.
If there was a candidate running solely on the platform of abolishing the time change, I’d vote for them!

We really aren’t meant to “flex” the time like that, and the toll we feel in our bodies is real!
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Small steps yield great results

Small steps yield great results
Earlier this week I showed my before & after photos with my husband, and he said “Holy cow! That’s crazy how much you’ve changed!”
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My transformation

 
My entire life I was looking for a purpose, a reason to get up each morning & take care of myself and my family… so I could go out and then change the world!

And I found that with Young Living! I have continued to improve my health, watched our family grow, then be able to add two children through foster care. As we continue to pursue worthy goals of healthy homes & mentally peaceful families, we invite you to join us in the journey!

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