Peppermint is my second love, when it comes to the starter essential oils. It has such a lovely cool fragrance, and with fall here, I’m already craving my winter favorite- hot mint cocoa!
Our peppermint has many uses, including the cooling action that comes with the scent! Try a drop on a wet washcloth for a relaxing wipe down on a hot day, or add 10 drops to a couple ounces of water to make a spray.
The scent of peppermint essential oil is know for its invigorating aroma, so this is the perfect oil to diffuse at work or during a workout. Try adding a couple drops of Stress Away to peppermint and your home will smell like a mint cookie!
The vitality supplement form of peppermint is an excellent support for digestive health. You can add a drop to almond milk or use a few drops in a capsule after a heavy meal.
My husband swears by a couple drops in his drinking water at work or traveling to keep him energized and focused.
My personal favorite peppermint use is to add a drop to a batch of hot cocoa to make it Christmasy! I also love using it as a second layer oil during a massage- you apply it after the first oil to help “drive” it in with the menthol cooling action! Pretty cool! 😎
Let me know why you love peppermint by dropping a comment on this blog post! And stay safe & well! ~Naomi
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