Feelings

Quick, realistic steps to reset your nervous system when you are completely overstimulated, exhausted, and running on empty with your kids.

This past week has been a bit stressful on our family. Our foster children’s case is coming to a close, and we will be adopting shortly, but there’s been a lot of heavy feeling happening as things roll to an official end. And so, I created this routine to help with that, because feelings need to be felt, then released!

These past two weeks have been very rough. I almost didn’t post anything tonight. Then I realized, I write this blog to share with you all, and I can ask you to pray for our family…

This past week and a half have been hard.

When I set up my summer schedule for work, I looked for vacation days, possible open days I could use to take temporary time off, while committing to growing my business. I also accounted for potential obstacles.

But I missed one. A big one.

Four years (and a week and a half) ago, I almost died.

This past week has been a busy one for our family. We had birthdays, parties, outings & several hiking trips. Yet, as the week ended, I found myself frustrated and a little dark cloud was hovering over my cartoon head. Haha. So I took some space today and did a few things to help lift that mood… and thought I would share!