If you love all things lavender, you're not alone! This versatile essential oil was my "gateway" into the world of oils, captivating me with its relaxing scent and multiple uses. From soothing skin irritations to calming minor burns, lavender has become my go-to, especially for the kids, making it an indispensable part of our daily routine.
Recent studies have highlighted even more amazing benefits of lavender. Research from the University of Miami shows that smelling lavender increases beta waves in the brain, leading to higher relaxation levels. Similarly, a study from Osaka Kyoiku University found that lavender not only reduces mental stress but also increases alertness, making it a win-win for both relaxation and focus.
Lavender’s benefits extend further, with studies indicating its potential to reduce pain by creating brain waves similar to being held by your mother. Whether it's through essential oil or hydrating Vitality Drops in lavender lemonade flavor, integrating more lavender into your life can be both soothing and revitalizing. How have you used lavender today?
Read more...
There’s a self care theme to February’s promo with purchase offerings from Young Living.
One commitment I’ve made to myself that past year or so was intentionally taking time to care for my needs! So I won’t burn out, and also so my children can see how important caring for your own body & mind can be. The breakdown of Young Living’s February Promotional offerings is here. I’ve been blogging them so you can always come back and reference usage or know which level value you want to order in that month.
This is a recent favorite trick of mine, using YL’s Transformation blend to spice things up in the bedroom! With Valentine’s Day coming, it felt selfish to keep this one to myself! So watch the video below & transform your love life tonight!
Keep in mind when using essential oils, always dilute properly and patch test skin. Not everyone is comfortable using oils in intimate areas, but it you do… you’re welcome! Haha!
To order Transformation
To order bottles
To order aloe gel
I love fresh starts, and new goals… and while my goals & habits haven’t changed much with the calendar year, my plans for this blog have! So I will be offering a post the first week of each month with the breakdown of Young Living’s Promotional offerings, plus my own tips for use. That way you can always come back and reference usage or know which level value you want to order that month.
Read more...
I’m only human… which is why I prepped this blogpost, then totally forgot to send it! Our foster daughter had her birthday this week, and I have been a bit busy, plus I ran out of Mindwise, which makes me feel scattered. Long story short, here’s your post now!
Read more...
