Today we were at a park by the lake, and we saw a momma duck, with her string of ducklings, swimming in the canal. And while I could totally relate to her frantic swimming to maje sure her babies were all with her, it just reminded me of how much I adore spring- babies, fresh green things, rain, and mud puddles!
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Summer is a hard time for me. Energy just seems to melt with the heat and humidity we have here in Indiana. But I’ve got tools to help with that, and in July we are having a team wide challenge to help keep on track and let the energy flow.
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I’m not really a fan of Mother’s Day… I used to sneak out of church early because I didn’t want that empty feeling while I sat, and watched all the mothers stand.
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Hiking is a part of my therapy. It’s a part of my family’s therapy. But when we started hitting the trails, we had NO idea how impactful time in nature would be for our mental health. I was actually looking for a distraction for my husband… and me.
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