In the past decade it’s been a personal quest of our family to “opt outside” more, and one of my favorites is the 1000 hours outside challenge, which we are doing again this year!
I took this past month off so I could focus on our family, and help find some peace & balance in our lives. Typically December is a rough month because we hit anniversary dates of removal & foster placement in our home for both our adopted children. We have found through some very chaotic trial & error, that having strong boundaries around the holidays serves us well.
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This mama is tired, and it has been a week! (And it’s only Wednesday!)
This time of year is a balancing act for our family. Gatherings and events increase, yet it’s a hard for our family because our adopted kids were removed between Christmas and New Years. Emotions can run strong, and some days I just want to hibernate…
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A couple weeks ago we detoured from our normal hiking routine to check out the DeFries Calendar gardens, which a fellow hiking & homeschool mom had recommended to us. And even with the fall colors mostly gone, it did not disappoint.
In a recent blog post, Naomi discusses the challenges of adjusting to the end of daylight savings time, especially for families with children. She shares their experience of trying to maintain a normal schedule and keep her children's sleep patterns on track. She also highlight the importance of staying hydrated and getting plenty of rest during this adjustment period. Naomi recommends using Young Living's Vitality Drops and Calm Magnesium powder to help stay hydrated and prioritize sleep. She also suggest using oils like Stress Away, Bergamot, Orange, and Grapefruit to support a healthy stress response and promote relaxation. Naomi concludes by offering personalized suggestions through biofeedback scans for Young Living team members and encourages readers to find peace during this transitional period.
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