Today my kids tried to skip their naps, then woke up late as a result. It threw me off and I realized about an hour ago I had not posted… and I didn’t really want to, by then.
I didn’t FEEL like it. Haha.
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Today started out as one of those days where it just felt like it was going to be a bad day. We had gone to a party last night and then the kids woke up super early, so their rhythm was off.
We decided to put on a Christmas movie and have a “lazy morning” as I like to call them. Celebrating with gluten free chocolate waffles and no expectations. Just BE.
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Last week I covered the topical oils from the Golden Touch 1 kit, this week let’s chat about the vitality oils, which are all blends of essential oils labeled for supplemental (internal) use. This doesn’t mean you HAVE to ingest them, but it is an option to consider. I actually pop roller tops on these bottles too, because the kit is one we use for our whole family, including the kids.
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Our family takes health pretty seriously. We eat very clean- organic, whole, fresh foods, minimally processed. We spend a half hour each day, minimum, dedicated to movement, plus we regularly spend time outside in the fresh air and sunshine.
So why would we need to get ready for winter?
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