Tonight I’m ending our series on the Feelings kit with two “Mom” necessities, especially this time of year when we feel the nudge to try to be the party planner, present wrapper, cookie connoisseur, etc. 

What person couldn’t need a little release and a reminder to live in the present this time of year? (Especially this mom right here who’s been trying to write a post while her youngest insisted on being held all afternoon!)

Release is a floral based blend meant for helping safely discharge  overwhelming feelings, especially anger and bitterness. Some like applying it directly over the liver (the part of the body known for storing feelings of anger). The feet is a great place as well. The affirmation I choose is “I release the past and embrace the future.”

Present Time is a grounding blend that reminds us to live in the current moment and not worry about the past or future. I like this one over my heart, using the affirmation “I choose to live in the moment!” (Also, peep the price tag for this one! It’s what makes investing in the whole kit such a great deal!)

May your holidays be healthy and whole this year! ~Naomi

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