Last week I shared some areas I’m focusing on this year for my own health, because I know others have these as goals too.
Hydration can be a big one for many- not only is it hard to stay hydrated, but it comes with a lot of bathroom trips!
Here are my tips for making it work, plus some oily advice to help change it up.
If you need “fancy pants water”, check out Lemon Vitality or Vitality Drops to create your own.
If you want to learn more about infused water, check out this blog post from YL with more on why we want to drink enough water & some recipes.
If hydration is your goal this year I’d love if you could drop a comment on how you are making it work for you!
Stay hydrated & healthy! ~Naomi
PS- My first online event of the year is coming up in less than two weeks! Be sure you register here.
