Summer is a hard time for me. Energy just seems to melt with the heat and humidity we have here in Indiana. But I’ve got tools to help with that, and in July we are having a team wide challenge to help keep on track and let the energy flow.
Read more...This past week has been a busy one for our family. We had birthdays, parties, outings & several hiking trips. Yet, as the week ended, I found myself frustrated and a little dark cloud was hovering over my cartoon head. Haha. So I took some space today and did a few things to help lift that mood… and thought I would share!
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My last health focus for this year is encouraging my body to release toxins. Cutting the crap has always been a focus for me because I have a genetic variation that essentially makes my body incapable of detoxing like the average person.
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I love the Olympics. I grew up in a homeschooled family, and one luxury we didn’t have in the early years was a television, so my family would actually rent a tv for two weeks to watch the Olympics when they were on!
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