Last week I shared a bit about what we do when it starts to feel like we are getting sick… and this week I wanted to share some next steps we use to getting back above that “health” line!
If video does not display, please go HERE to view.
You can use my affiliate links to purchase the book I mention HERE and the lymphatic massage brush HERE!
My video with tips for lymphatic massage is HERE.
Don’t forget how essential REST is when encouraging your body to heal!
I hope these tips can help your family in the coming seasons, plus stay tuned because next week I’ll share my favorite roller recipe for the “herb” roller, which we swear by when detoxing or working to regain health!
Before I go, I wanted to share something that’s been on my heart. My friend, Ashley Stills, started and runs a non-profit that serves mothers & their infants in Haiti, providing prenatal education, midwife support, and birth support. She recently shared about their ongoing needs in the community and I felt compelled to share, because I know many of you also have caring hearts! Please read her update, and consider donating & sharing about their needs, so they can continue the vital work they are performing in that community & country!
Thank you for being a part of our own community. I love your kind comments & replies each week! ~Naomi
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