It’s come to my attention that it’s been a while since I’ve introduced myself… so here goes!
I may have been a bit of a disgrace as far as a YL Brand Partner goes. The past few months I’ve skimped on drinking my Ningxia Red supplement. I fell into a mental trap, believing maybe I wasn’t worth the investment.
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Our family believes being outdoors creates a great foundation for health, and also education, so we try to spend as much time outside as we can. In addition to exercise, we are getting good exposure to vitamin D, inhaling essential oils direct from the source (tree hugging is a real thing) and if the weather allows, we will take off our shoes & socks to ground to the earth.
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My last health focus for this year is encouraging my body to release toxins. Cutting the crap has always been a focus for me because I have a genetic variation that essentially makes my body incapable of detoxing like the average person.
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I love the Olympics. I grew up in a homeschooled family, and one luxury we didn’t have in the early years was a television, so my family would actually rent a tv for two weeks to watch the Olympics when they were on!
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