Peppermint is my second love, when it comes to the starter essential oils. It has such a lovely cool fragrance, and with fall here, I’m already craving my winter favorite- hot mint cocoa!
Our peppermint has many uses, including the cooling action that comes with the scent! Try a drop on a wet washcloth for a relaxing wipe down on a hot day, or add 10 drops to a couple ounces of water to make a spray.
The scent of peppermint essential oil is know for its invigorating aroma, so this is the perfect oil to diffuse at work or during a workout. Try adding a couple drops of Stress Away to peppermint and your home will smell like a mint cookie!
The vitality supplement form of peppermint is an excellent support for digestive health. You can add a drop to almond milk or use a few drops in a capsule after a heavy meal.
My husband swears by a couple drops in his drinking water at work or traveling to keep him energized and focused.
My personal favorite peppermint use is to add a drop to a batch of hot cocoa to make it Christmasy! I also love using it as a second layer oil during a massage- you apply it after the first oil to help “drive” it in with the menthol cooling action! Pretty cool! 😎
Let me know why you love peppermint by dropping a comment on this blog post! And stay safe & well! ~Naomi
Learn more about lavender essential oil and lavender vitality essential oil, from Young Living distributor Naomi Karth of Syracuse Indiana
Read more...I have a lot filling my life these days. I don’t like using the word “busy”, but my arms and heart are quite full. Some days that means I’m absolutely overwhelmed, and I’d like to share a little tip that helps give me a few moments of peace, and a chance to restart my day mentally!
One powerful reason to love essential oils in our lives is their ability to help refresh and transform our emotions quickly- and this little reset does just that!
Click HERE to view video!
I would love to hear how you are using your oils to make the most of life right now!
Stay safe & well! ~Naomi
My kids wiped me out today, so just a quick post today- In September we are doing a 30 day Ningxia Red challenge for our active team members in our Facebook VIP Member Group! Be sure you are ready to join us by grabbing your Red today!
Want to amp up results? Try the Red Drink- my new afternoon favorite way to combine two of my favorite supplement!
First, let’s talk Ningxia Red- Think superfruit, high antioxidant juice, infused with oils! Powers up your immune system, helps maintain normal blood sugar and normal vision. It also helps prevent oxidative stress, and provides energy!
Plus it tastes awesome! (I like mine with an extra drop of orange or lime vitality. Tastes like a Lifesaver!)
To make the Red Drink, we also need Sulfurzyme Powder- Supports brain health, healthy hair, nails & skin, supports healthy digestion & contains a prebiotic which helps gut health! Prebiotics help detox the body too!
It combines wolfberry with MSM, a naturally occurring organic form of dietary sulfur needed by our bodies every day to maintain the structure of proteins, protect cells and cell membranes, replenish the connections between cells, and preserve the molecular framework of connective tissue. MSM supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals!
You can just drink the powder with water, but it’s not my favorite... Ok, it’s gross. Ha ha!
Sooooooo do the Red Drink instead!
What you need:
An empty bottle of NingXia Red
Add 1-2 oz of NingXia to the bottle
ADSD 1 teaspoon of the Sulfurzyme powder
3 drops Lime Vitality (for extra flavor & zest!)
Fill the rest with filtered water and shake!
It combines wolfberry with MSM, a naturally occurring organic form of dietary sulfur needed by our bodies every day to maintain the structure of proteins, protect cells and cell membranes, replenish the connections between cells, and preserve the molecular framework of connective tissue. MSM supports the immune system, the liver, circulation, and proper intestinal function and works to scavenge free radicals!
You can just drink the powder with water, but it’s not my favorite... Ok, it’s gross. Ha ha!
Sooooooo do the Red Drink instead!
What you need:
An empty bottle of NingXia Red
Add 1-2 oz of NingXia to the bottle
ADSD 1 teaspoon of the Sulfurzyme powder
3 drops Lime Vitality (for extra flavor & zest!)
Fill the rest with filtered water and shake!
Best results drink an hour before or after meals!
Check out Dr Peter Menke for the Red Drink via YouTube
The Red Drink
And
Dr Lindsey Elmore for her awesome science tip on Sulfurzyme
Be sure to grab your Red today & join our challenge to kick off your fall health!
Stay Well~ Naomi
